A therapy group by Esther Calek
Rainbow Baby Group.
A six-week in-person therapy group for individuals or couples navigating pregnancy after perinatal loss. The programme includes:
- Introduction to Rainbow Baby support
- Acknowledging grief and the baby who has died
- Managing anxiety and emotional wellbeing
- Bonding with your Rainbow Baby
- Preparing for birth and what should be included in Rainbow Baby antenatal care
- Postnatal support
Each session includes relaxation techniques, guided visualisations, mindfulness exercises, refreshments and helpful resources, including Rainbow Journals and additional support materials.
Small closed groups
A space for individuals or couples navigating pregnancy after perinatal loss.
A programme of 6 weekly sessions
90-minute sessions blending structured themes, guided visualisations, relaxation and resources to support you.
Manchester based
Held in a private setting in North Manchester. The full address will be provided upon registration.
A gentle, considered structure.
Each week we move through a different theme — from naming what was lost, to noticing what's changing, to imagining what's next. Sessions blend reflective conversation, somatic practice and creative pauses.
The group is therapeutic, not didactic. You are invited to share as much or as little as feels right. Confidentiality and pace are held with the same care as in 1-1 work.
Begin here.
No groups currently open for registration. Please get in touch to join the waitlist.